Home story – welcome to my home

Posted in: Frankfurt, Lifestyle, Places · 19 January 2018

It’s getting a little private once again on the blog today: I am doing a (second*) house tour for you. The reason for that is because my friend Claudia Simchen took lovely photos of my place for the current issue of the magazine “Frankfurt du bist so wunderbar” a couple of months ago. Read more below: Home story – welcome to my home!

Home story – welcome to my home

19 January 2018
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New video: 25-minutes bootcamp yoga

Posted in: Fitness, Video, Yoga · 15 January 2018

Are you ready to sweat? Tone your muscles? Stretch your body? Burn fat? We can do all that with an intense 25-minutes bootcamp yoga session which I have filmed in the beautiful Kaifu Lodge in Hamburg last week for you.

New video: 25-minutes bootcamp yoga

15 January 2018
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Beetroot burgers with feta cheese and black beans

Posted in: Food, Main courses · 12 January 2018

To all burger fans, feta cheese lovers, admirers of pulses and proponents of fresh mint, Ive got something for you: the – I would honestly go so far to say that – best vegetarian burgers I have created to date: beetroot burgers with feta cheese and black beans!

Beetroot burgers with feta cheese and black beans

12 January 2018
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Quiche with chard, goat’s cream cheese and sun-dried tomatoes

Posted in: Food, Main courses · 5 January 2018

I supposed we all want something hot and comforting from the oven, given the never-ending rain outside. In collaboration with Florette Deutschland I have created a recipe for a quiche with chard, goat’s cream cheese and sun-dried tomatoes. Find the recipe on the blog today!

Quiche with chard, goat’s cream cheese and sun-dried tomatoes

5 January 2018
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Happy New Year! And a Thai coconut soup with winter veggies, rice noodles and crispy prawns

Posted in: Food, Main courses, Soups & Salads · 2 January 2018

Welcome to the New Year! Let’s kick off 2018 with a delicious light and satisfying quick Thai coconut soup with winter veggies, rice noodles and crispy prawns – the recipe of my January food column in Mio magazine by Globus Deutschland.

Happy New Year! And a Thai coconut soup with winter veggies, rice noodles and crispy prawns

2 January 2018
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Starting into the New Year with colours: Gnocchi three ways with sage and mushroom butter

Posted in: Food, Main courses · 27 December 2017

With New Year’s Eve around the corner, I am serving a firework of colours today: colourful gnocchi three ways with sage and mushroom butter – a recipe which I created for Florette Deutschland. Enjoy!

Starting into the New Year with colours: Gnocchi three ways with sage and mushroom butter

27 December 2017
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#MAKEMEMORIES: My end-of-the-year review for 2017

Posted in: Lifestyle, Video · 15 December 2017

2017 was many things for me: eventful, new, instructive, exhausting, cosy and overall quite satisfiable, I’d say. For my end-of-the-year review 2017 I collaborate with EAST END COMMUNICATIONS and therefore created my review according to the theme #MAKEMEMORIES. Find out more on Youtube and in the text below.

#MAKEMEMORIES: My end-of-the-year review for 2017

15 December 2017
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India throwback: introduction to Ayurveda and an Ayurvedic breakfast for you

Posted in: Breakfast, Food, India, Lifestyle, Places · 12 December 2017

In today’s post I’m talking all things India, where I spent the last month doing my yoga teacher training. So, here’s a little throwback, and I am also introducing you to the basics of Ayurveda. There’s an Ayurvedic breakfast recipe for you, too – all in collaboration with Valensina!

India throwback: introduction to Ayurveda and an Ayurvedic breakfast for you

12 December 2017
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