Vegan sweet potato breakfast bowl

Posted in: Breakfast, Food · 12 February 2018

If you have not yet thought of sweet potato for breakfast, you are just like me – until two weeks ago. I was looking for bowl inspirations on Pinterest, when I came across a sweet potato breakfast bowl and decided I wanted to give it a try. Luckily – because the result is beyond delicious! There you go: vegan sweet potato breakfast bowl – too good to be true!

Vegan sweet potato breakfast bowl

12 February 2018
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India throwback: introduction to Ayurveda and an Ayurvedic breakfast for you

Posted in: Breakfast, Food, India, Lifestyle, Places · 12 December 2017

In today’s post I’m talking all things India, where I spent the last month doing my yoga teacher training. So, here’s a little throwback, and I am also introducing you to the basics of Ayurveda. There’s an Ayurvedic breakfast recipe for you, too – all in collaboration with Valensina!

India throwback: introduction to Ayurveda and an Ayurvedic breakfast for you

12 December 2017
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Sunday baking: Vegan banana peanut butter bread

Posted in: Breakfast, Food, Sweet stuff · 14 October 2017

Good morning Sunday, let’s make this one a lazy one – with a delicious breakfast in bed and possibly an autumnal walk in the nature later today. How does a vegan banana peanut butter bread sound for breakfast? It’s quick and easy to make, and doesn’t require many ingredients. Enjoy!

Sunday baking: Vegan banana peanut butter bread

14 October 2017
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Weekend breakfast: Vegan coconut protein pancakes with blueberry compote

Posted in: Breakfast, Food · 9 September 2017

Whenever I don’t feel like porridge or muesli in the morning, I’m particularly tired, it’s raining cats and dogs, I’m starving or I just want to take the time to enjoy a long breakfast, I tend to bake a huge stack of pancakes – and instantly turn into the happiest person on the planet. I collaborated with Veganz to develop a vegan pancake recipe for you and was impressed by how delicious they turned out! On the blog today: deliciously fluffy and tasteful vegan coconut protein pancakes with blueberry compote. 

Weekend breakfast: Vegan coconut protein pancakes with blueberry compote

9 September 2017
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Summery berry compote and a “Hello“ from Hamburg

Posted in: Breakfast, Food, Sweet stuff · 3 July 2017

The latest issue of Mio magazine is out, and I am sharing with you two recipes for fruit compote from my food column in it today. Read more below, and then go get cooking!

Summery berry compote and a “Hello“ from Hamburg

3 July 2017
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Eat your greens: Wheatgrass smoothie bowl and matcha bliss balls – Lea Lou x Veganz pt. 2

Posted in: Breakfast, Food, Sweet stuff · 28 May 2017

I am collaborating with Veganz once again to share with you two delicious recipes today: a super green cleansing summer smoothie bowl with wheatgrass powder as well as deliciously sweet cashew, matcha and hemp energy balls. Hello summer!

Eat your greens: Wheatgrass smoothie bowl and matcha bliss balls – Lea Lou x Veganz pt. 2

28 May 2017
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Support your local craftsmen: pottery by Hartmud (and some words on my breakfast routine)

Posted in: Breakfast, Food, Frankfurt, Places · 23 May 2017

A few weeks ago I got to know Jérôme and Isa from the art collection Hartmud, who creates beautiful handmade ceramics in their Frankfurt-based studio. I am introducing you to some of their items on the blog today, and am also talking about granola – certainly one of the best things out there, besides avocado and poached eggs, of course! 

Support your local craftsmen: pottery by Hartmud (and some words on my breakfast routine)

23 May 2017
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Lemon “quark“ pancakes with rhubarb orange compote

Posted in: Breakfast, Food · 14 March 2017

Back in Germany I can’t help but being particularly happy about a few things, three of them being bread, cheese – and “quark“. I can’t get enough of the fat-free protein bomb and made a stack of deliciously fluffy pancakes with it on the weekend. Together with this year’s first rhubarb it’s been a breakfast for champions! Here’s a new recipe for you today: lemon “quark“ pancakes with rhubarb orange compote!

Lemon “quark“ pancakes with rhubarb orange compote

14 March 2017
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