Weeky vlog: A day in Eltville and the vineyards

Posted in: Places, Video · 18 October 2017

I hopped on a train to Eltville last Sunday morning, when it was still foggy and quiet. Watch the latest video on my Youtube channel – lots of autumnal impressions guaranteed. Enjoy!

Weeky vlog: A day in Eltville and the vineyards

18 October 2017
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Weekly vlog: 7-minute morning flow

Posted in: Fitness, Video, Yoga · 11 October 2017

I am a morning person, and my time in the morning is precious. Over the last years, I have developed a routine which “prepares“ me the best way possible for the day ahead. One part of this routine is a simple stretch session which opens my heart, hip, harmstring and thighs. I am sharing the 7-minute morning flow with you on Youtube today. Enjoy!

Weekly vlog: 7-minute morning flow

11 October 2017
7-minute morning flow

Weekly vlog: A little house tour

Posted in: Lifestyle, Video · 4 October 2017

Welcome back to another round of weekly vlogs! I am showing you around in my apartment a little today, introducing you to a few DIY projects I have done in my place, and showing you some of my furniture. So, this week’s weekly vlog: a house tour! Welcome to my castle!

Weekly vlog: A little house tour

4 October 2017
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Weekly vlog: A weekend in Amsterdam

Posted in: Lifestyle, Places, Video · 27 September 2017

I spent the past weekend in Amsterdam, and completely fell for this beautiful city! I filmed our stay and turned it into my weekly vlog. Here you go: A weekend in Amsterdam! Have a look!

Weekly vlog: A weekend in Amsterdam

27 September 2017
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Weekly vlog: A weekend in Berlin

Posted in: Lifestyle, Places, Video · 20 September 2017

I spent a weekend in Berlin two weeks ago, and filmed a little with my phone. Hence, this week’s weekly vlog is taking you to Berlin!

Weekly vlog: A weekend in Berlin

20 September 2017
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Weekly vlog: A 20-minutes vinyasa flow yoga session for everyone

Posted in: Fitness, Video, Yoga · 13 September 2017

It’s Wednesday again, which means that I uploaded another #weeklyvlog to my Youtube channel. Today’s video is a 20-minutes vinyasa flow yoga session for everyone. I am guiding you through the flow, and you are very welcome to join in! Let’s move and breathe and stretch together!

Weekly vlog: A 20-minutes vinyasa flow yoga session for everyone

13 September 2017
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New new new: #weeklyvlogs! Let’s start with a gluten-free buckwheat risotto with roasted tomatoes

Posted in: Food, Main courses, Video · 6 September 2017

*Drum roll* – I am starting my first round of #weeklyvlogs today, meaning: You’ll find a new video on my Youtube channel every Wednesday as of now! Hooray! The first video is a food-related one, I am making a simple, delicious gluten-free buckwheat risotto with roasted tomatoes for you! Enjoy the first of my weekly vlogs and hopefully give the risotto a try!

New new new: #weeklyvlogs! Let’s start with a gluten-free buckwheat risotto with roasted tomatoes

6 September 2017
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“Happily Healthy”: All about my book launch in Hamburg

Posted in: Hamburg, Lifestyle, Places, Video · 8 May 2017

Since last week Friday my book “Happily Healthy“ is available in the stores (in Germany), and I used the occasion to organise a little book launch event in Hamburg. We filmed a video during the event, and I have a few photos to show you, too. Have a look below!

“Happily Healthy”: All about my book launch in Hamburg

8 May 2017
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